Dance Finesse – Pole and Fitness Studios

 

Dance Finesse is the Ribble Valley’s FIRST and ONLY PDC Approved Pole Fitness Studio and Home to Indigo Dance Cover Girl 2011 Serena Smith; situated in Waddington just outside of Clitheroe this beautiful studio was created by Serena in May 2010;

Studio One currently houses five permanent 10ft Xpert X-Poles (3 50mm & 2 45mm) and five 6″ safety mats:

Pole fitness combines strength, cardiovascular exercise, elegance and coordination; not only is it a great way to get fit, it’s also a wonderfully empowering experience. Pole fitness provides a total body workout, regardless of your age, size or fitness level. It increases your flexibility, helps you lose weight, and builds strength, stamina and most importantly, its great fun. Whether you’re a beginner wanting to learn from scratch or an experienced dancer wanting to try a new school, we have a class to suit you.

Studio Two is specifically designed for Dance and Fitness classes:

The school prides itself on professional, step by step, fun and safe teaching. “My aim is to empower and encourage women to develop their fitness and confidence in a modern and fun way! All ages, sizes and abilities welcome. So if you fancy a change from the bikes and running machine why not come to Dance Finesse” – Serena

Our instructors are fully insured and qualified in their fields:

Serena Smith (Owner) instructs…

  • Pole Fitness;  Serena has trained with Felix Cane, Alethea Austin, Karol Helms, Suzie Q and Toby J, Annie Norris, Sally-Ann Giles, Karen Chaundy, Stacey Pope, Bendy Kate, Jess Leanne Norris, Natasha Wang, Marlo Fisken and is due to train with many more in 2012… where does she get the time we hear you say??? Serena is 100% dedicated to her pupils and school and knows to give her best you have to train with the best! Serena WON the Perfect Poler Catergory held by Indigo Dance Magazine in October 2011 and then went on to WIN the title of Indigo Dance Magazine Cover Girl 2011! Serena is a PDC Level One Instructor, an Ambassador for Pole Dance Dictionary, an Official Judge of JLN Pole King 2011, Qualified Vertical Dance Instructor and First Aid at Work certified so you are in safe hands.

Suzie Q – “Serena… Your Pole Style is Beautiful”

Sally-Ann Giles – “You are as beautiful on the pole as you are off… You work hard and play hard… A TRUE POLER… x x “

Bendy Kate – “Serena is a passionate, kind and thoughtful pole instructor. Not only is she an ideal character for teaching she is also a very strong performer and has a large repertoire of moves to demonstrate to students. She has single handedly created a business with a friendly environment for women to socialise, gain confidence, work out and have fun. Serena is constantly praising and motivating students and fellow professionals and I would definitely recommend her.”

Karen Chaundy – “Dear Serena, Your passion for pole has rewarded you with a beautiful studio. Your lucky students have a wonderful space to play in. Thank you for allowing me and my Bombshells to come and practise and perform. The opening party of your second studio was a smoking success. Onwards and pole climbing upwards x KAZ x”

  • Burlesque: Serena is trained the Bodybarre way! Recieving coaching and instruction from the BWP training scheme.
  • Zumba® Serena has completed her Zumba instructor training with Andrea Sandhu? April ’11.

Having started off her dancing life at the tender age of 3 doing Ballet (IDTA) at “The Sutcliffe Theatre School” and over the last 20years also studying Tap, Modern, Jazz, Freestyle and even Riverdance Serena has a very varied and inspired knowledge of the Dance World which has driven her to build Dance Finesse.

Claire instructs…

  • Stretch N Flex: this class builds on the body’s flexibility through stretching and strength exercises. Claire has trained many Freestyle dance champions and has also trained with Gymnastic Champions. Claire has now been with Dance Finesse for over 12months and is due to take some time off from her role to have her second child. Serena will be covering this leave for Claire and we wish her all the best with her new little addition to their family!

For more information or details contact Serena between 16:00-22:00 Mon-Thu:

serena@dancefinesse.co.uk

01200 429986 or 07896 573550